We're now two weeks into the challenge, so I decided to take a look back at the first post that I wrote the day before the challenge started (http://reclaimyourbodyandlife.blogspot.com/2012/03/advocare-24-day-weight-loss-challenge.html). After rereading that first post, I have to say that I'm a little surprised by how my attitude towards Advocare and the 24-Day Challenge has changed in two short weeks. In retrospect, I definitely had a healthy dose of uncertainty regarding the efficacy of the products. Now, I truly have no doubts that the Advocare supplements work and I have the proof to support this. In two weeks, I've lost 15 lbs and my wife has lost 7. My mom has already lost 5 lbs by her 6th day of the challenge. If you stick to the program, your weight will improve (that line feels like a cheap knockoff of the famous Field of Dreams line..."If you build it, they will come!").
There are also two big events coming up in my life that I want to mention. First, one of my really good friends is having his bachelor party in Atlanta next weekend! I'm very excited for the trip down to the ATL, but I know that this trip is going to put my will power to the test. I'm sure the unhealthy food options will abound and it'll be my challenge duty to make health-conscious choices. Don't get me wrong...I won't be a saint and I'm not going to abstain from enjoying the festivities of the weekend. My main goals are going to be portion control and smart choice selection. For instance, if we go to a burger joint, instead of french fries on the side, maybe I'll choose steamed veggies or another reasonably healthy alternative. I am also hoping that there is a free gym at the hotel. A few morning runs on the treadmill could really help combat some of the food choices (and help sweat out the alcohol from the night before!).
The other big event around the corner is that we are going to be heading out to Las Vegas soon! This trip will be right after we finish the challenge, so it can serve as our reward for leading a healthier lifestyle and successfully completing the 24-Day Challenge! I'm sure the weather is going to be awesome and the pools are going to be open. Two weeks ago, I would've been embarrassed to take my shirt off around the pool, but by the end of the challenge I think I'm going to be looking pretty darn good! Heck, I'm not afraid of ditching the shirt now without feeling self-conscious, so I know I definitely won't be when I shed another 5 or 6 pounds.
There's another completely different idea that I want to share with you all...
I don't want to sound redundant by reiterating my belief in the effectiveness of the products day after day afer day, so I am going to shift gears a bit for the remainder of the challenge. When I have enlightening tips for the challenge that come to mind, I'll definitely still share them. But starting tomorrow I am going to add a new element to the daily posts called the Product of the Day. The goal will be to try to provide some detailed reviews of the Advocare product line to help everyone get a better feel for the contents of the challenge. I am going to explain how the product is supposed to be used in the challenge along with any relevant background that I think you'll want to hear about.
I'm excited to add this new wrinkle to the blog, so I hope you'll like it too. Happy Easter everyone!
If you want to explore the Advocare site more for additional details, here's our link:
http://www.reclaimyourbodyandlife.com/
As with every post that I'll make, here's my disclaimer:
I am a physician and protecting my medical career is of paramount importance to me. I have researched the Advocare products thoroughly and my wife and I have chosen to use them for our own personal weight loss endeavor. However, I will not provide an official medical opinion with regards to the safety and efficacy of the products for others. I've put in too many years of hard work to put my medical license at risk. Basically, I've chosen to use Advocare products for myself and you'll have to decide for yourself or consult with your personal physician to figure out if these products are safe for you too.
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